Karmic Relationships: 5 Signs You Are in One and How to Heal

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Sometimes the people you meet become quick flings, some of them turn into long-term partners and even spouses, and in rare but still common occasions – you end up in a karmic relationship.

In this article, we are going to explore the concept and learn what is a karmic relationship, the stages it consists of, what are the signs you are in one, and what to do once it’s over. 

What Is a Karmic Relationship?

Whenever you have an intense and turbulent connection with someone, this might be a karmic relationship. Such romances, unlike slow-burn relationships, are often short-lived and very high-paced. Two people get together and really shake each other up. 

Karmic relationships are believed to result from unresolved business from the past life, and they are brought to us to help us evolve, deal with the issues we’ve been running away from, and help us find purpose or grow into better human beings. 

Essentially, you resolve past karma and move on.

Karmic Bond and Spiritual Lessons

Both karmic bonds and spiritual lessons are inherent elements of a karmic relationship. 

It’s important to be aware of what they entail before and during the karmic relationship, but also once it’s over, so you can properly reflect on your experience. 

• Karmic bonds are what they call an intense connection that two people have that is created from the unresolved issues that they had in past lives. Such bonds have a clear purpose of helping you confront and deal with whatever it is that’s been left unresolved, including unhealthy patterns, traumas, and wounds. 
• Spiritual lessons are, as you may guess, the outcomes of the karmic bond and relationship. Those lessons may be gentle or very rough and challenging, but they are all focused on self-improvement, whether it’s setting healthy boundaries, breaking up toxic cycles, or learning to put your interests first. 

The Difference Between Karmic, Twin Flame, and Soulmate Connections

There are many types of special relationships that are believed to be deeply spiritual and transformative, and each of them has its distinct features and nuances.

• Karmic relationships ** are meant to teach us a lesson, make us better, and release us back into the world to build better romances that are unburdened by past mistakes or regrets. 
• Twin flames are the types of connections where two people are believed to be two parts of a single soul. They’re usually mirroring each other which causes a lot of clashing and growth. Twin flames are also mostly short-lived, and they can include separation and reunions where partners go their separate ways to experience life and learn a couple of lessons, only to get back together as stronger lovers. 
• Soulmate unions are very different from the two types above. They’re not as disruptive or dramatically transformative, but rather very harmonious and easy. The two people who are soulmates are naturally on the same page, and being together feels familiar and lovely. Soulmates can also be platonic, unlike twin flames or karmic relationships. 

If you think there are no other types of spiritual connections, we have a surprise for you! 

Kindred spirits are the other type of relationships where two people share values, beliefs, and passions, similarly to soulmates. You don’t have to be lovers to be kindred spirits and support and love each other. Many friends or even colleagues have this dynamic. 

Then there are soul ties that are characterized by a deep bond that is emotional, spiritual, or both. The catalyst for developing a soul tie is usually an intense shared experience, often intimacy, which resembles a ritual. Soul ties can be toxic or healthy, depending on the couple, and it can be short-lived long-term, or lingering. 

5 Signs You Are in a Karmic Relationship

If you’ve never been in this situation, and have no idea how to spot it, worry not! There are distinct karmic relationship signs that will tell you this is what’s happening to you right now. 

#1 Intense Emotional Highs and Lows

Karmic romances are primarily known for having a wild, roller-coaster-like dynamic. The highs are high, and the lows are, indeed, low. If you’re constantly switching between the feelings of deep love, passion, and happiness, and emotional low points and crashes – this might be a sign of a karmic connection. 

Tip: Many toxic relationships are similar on that front. Just because you’re dealing with a never-ending emotional rollercoaster doesn’t necessarily mean you’re in a karmic relationship. Watch out for other signs, and don’t let yourself get stuck in an unhealthy dynamic because you think this is a challenge for you to improve past life’s karma. 

#2 Repetitive Patterns and Unresolved Conflicts

Look back and the last few fights you had with your partner. 

If you realize that they’re all pretty much centered around the same few issues – this can be a sign of a karmic bond. The universe gives us this type of romantic relationship to help us make things right, learn and improve, and stop repeating the mistakes of the past. 

So next time you’re about to launch into yet another argument about the same old issue that’s been bothering you, take a step back and look for a new way of approaching it. 

#3 Feeling Addicted to the Relationship

Another sign of a karmic relationship is being borderline addicted to romance and your partner. Whether the karmic relationship is toxic or healthy, many struggle with letting it go. Partner can feel obsessed, highly dependent, and lost without their lover.

#4 Fast-Paced and Tumultuous Connection

When two singles meet and create a karmic relationship, they usually do it super fast without thinking the details through or trying to pace themselves. While sometimes it turns out okay, more often than not such romances become chaotic and all over the place. 

#5 Growth Through Pain and Lessons Learned

All the chaos, intense emotions, and struggling through the same issues again and again is definitely painful and hard to deal with. However, both people in the union end up learning a lot from it. 

At some point, they stop running away or falling into the same old dynamics, and instead break free from the cycle and confront their insecurities, issues, and patterns. As a result, they evolve and grow into better individuals. That’s why if your relationship is rocky but you feel that you’re becoming a better person through it, this is probably a karmic romance. 

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Karmic Relationship Stages

The relationship dynamic of every karmically connected couple is different, yet most of them go through the core five stages of this type of union. 

1. Instant attraction. You see them and you immediately click. Everything seems familiar and close to home. It’s like you’ve known each other forever, so there’s no awkwardness or struggle to find common ground.
2. Emotional intensity and conflict. A honeymoon can’t last forever, and as the two people get to know each other better and their connection deepens, conflicts become inevitable. In karmic unions, those conflicts are caused by the very issues that weren’t resolved in past lives, so they shouldn’t be ignored or downplayed.
3. Repetition of karmic lessons. Nobody is perfect, and most humans can’t learn from their mistakes on the first try and fix the issues that they’ve had, especially the ones that are trailing from past lives. That’s why the third stage of karmic bonds is all about repeating the same conflicts, fights, and arguments. If you’re extra stubborn, you are bound to live the IRL version of Groundhog Day until you recognize the underlying issues and start the healing process.
4. Realization and awakening. Once you’ve finally acknowledged whatever it is that stands in your way of becoming a better partner and a better person, you enter the next stage of realization and awakening. It is often a somewhat painful process as it requires lots of self-awareness and the inner power to face your demons and heal or choose to let some things go. 
5. End of karmic cycle. There are a few signs a karmic cycle is ending but perhaps the main one is you realizing that you’ve broken the cycle of past mistakes or patterns that you’ve struggled with for a while. Also, as karmic relationships are very transformative, your feeling like a new person will be another cue that the karmic bond is about to be broken and you will be released soon. 

Signs a Karmic Relationship Is Ending

Every stage of a karmic relationship is important and worthy of attention, but perhaps the end of the romance is what is most terrifying and captivating. 

The signs below are indicative of the karmic cycle ending, so if you recognize a number of them in your relationship, you might be heading toward its final chapter. 

Which is, by the way, not necessarily bad, so don’t feel sad. The end of the karmic cycle symbolizes personal growth and the start of something new and even more beautiful. 

1. The problems and issues that used to bother you are no longer triggering and/or you see them slowly fading away.
2. You are your number one priority and focus. Personal growth and development slowly push down other areas of your life. 
3. Emotions that you used to feel are no longer there and you're not as invested in the relationship.
4. Communication takes a toll in a sense that you’re no longer having stimulating and engaging conversations. In fact, talking to your partner feels forced and sometimes inauthentic. 
5. Nobody necessarily created a distance or pushed each other away, yet there you are – not as close as you used to be. 
6. You’re looking for peace and quiet. The rollercoaster that is karmic relationships is no longer enticing or tolerable. 
7. If someone asks you what you have learned from this relationship – you can give definitive answers. 

A bonus sign that’s a bit rare but still happens relatively often is when certain life events intervene and seal the deal. It’s like the universe is pulling you apart and telling you that it’s time to move on. 

Can Karmic Relationships Last?

Does karmic relationship last or not? How can you tell if yours is about to end? And what are the best ways to heal from it? Let’s find out the answers to all of these pressing questions!

Does a Karmic Relationship Last or Heal Over Time?

Do karmic relationships last and heal over time? Yes and No. It’s usually not long-term, as it’s not designed to be a lifelong commitment. However, sometimes partners both grow and heal and realize that they’re still very comfortable next to each other. That’s when they choose to continue their relationship but in a less dramatic and chaotic fashion.

A lot depends on people’s personalities here. If you want to get insight into what each of you is like and see if your compatibility is good overall to have a chance to survive a karmic romance, do a personality test. It won’t give you all the answers but will paint a pretty clear picture and highlight the areas for improvement. 

How to Heal a Karmic Bond

Sometimes you’re feeling that the cycle is ending but you’re not willing to let go. That’s when you start researching can karmic relationships be healed or not. 

Unfortunately, there’s no definitive answer or statistics as it’s all very unique to every single couple. There are ways to turn things around and make it work, but it’s not easy and success is not guaranteed.

1. Do the inner work. Really look into your toxic patterns and those of your partner.
2. Once you know the key areas for improvement, actually do something about them.
3. Reach out to therapists separately and as a couple. 
4. Embrace open and vulnerable communication.
5. Make a deal to share everything that’s bothering you instead of forcing your emotions down and building up resentment. 
6. Practice forgiveness. Whatever you guys did in the past, if it’s not extremely sinister and illegal, should stay in the past. Apologize and move on.

How to Break Free From Karmic Patterns

If you’re feeling that you can’t break free from karmic patterns even though you really want to, follow these five steps continuously and you will notice a shift in status quo.

1. Recognize that those repeating cycles exist and what they are. 
2. Take time to analyze your triggers and what you can learn from them.
3. Create physical and emotional boundaries and share them with your partner. 
4. Do the inner healing work by practicing self-love and making tough choices. 
5. Reach out to a spiritual guide or a therapist to help you lead the break-free path.

Conclusion: Growth Beyond Karmic Bonds

Living through the karmic relationship and breaking free from this bond is a complex and lengthy process. As your relationship develops, you will go through the whole spectre of emotions. It will be painful and pleasant, but in the end you’ll become a new person who has grown personally and unlocked new levels of emotional freedom. 

As old patterns become a thing of the past, keep your mind open to new karmic lessons. The self-improvement journey never really stops but rather evolves into new challenges for us to tackle. 

If you’re nearing the end of your current karmic relationship, make the most of it, process everything it taught you, thank your partner, and move on. 

The new spiritual journey, whatever it may look like awaits, and it will give you even more purpose and knowledge, so welcome it with open arms.